So
you read the books and articles...you listen to the tapes...you
attend the seminars...and you know all kinds of great
information on how to move your life into high gear and
attain fabulous success.
Here's
the question: Are you doing it? Are you doing what it
takes to get everything you want on a daily basis? It's
a simple matter of choosing one set of actions over
another, right? So, if you still find yourself stuck,
it's time to start asking yourself who's running the
show.
This
may be a new idea to you, but around eighty to ninety
percent of your actions are unconscious, or habitual.
The thoughts that control these actions - that choose
for us what we will do - are unconscious - programmed
over the years and often deeply ingrained. The famous
quotes about "as within, so without" and "as
a man thinketh, so is he" have a lot of truth to
them. These proverbs and more suggest the power of one's
thoughts on how one's life is shaped. If you can change
your thoughts, you can change your life. But most of
these thoughts are so deep that they are rarely changed
simply by consciously deciding to do so.
Here's
a little experiment: Fold your arms in front of you.
Now, look to see if your left arm is over your right,
or vice versa. Did you consciously decide to put them
that way, or did it happen automatically? In all the
workshops I've done, I've yet to meet anyone who did
this consciously. Now - try to fold them the other way.
For most, this feels rather awkward. I've even seen
folks who just couldn't do it. Why is that? Because
over the years your body/mind has learned which way
is more comfortable, and has stuck with that. So, without
you having to waste any precious time thinking about
it, it acts out of habit. This is a necessary function
- if we didn't learn to do most of our behaviors habitually,
we'd never get anywhere. Imagine having to think through
the process of putting one foot in front of the other
each time you wanted to walk across the room...!
Just
for fun, let's say that you fold your arms right over
left. And let's say you decided, come January First,
to start folding your left arm over your right...because
it is a well-known fact (one that is mentioned in several
self-help books and seminars) that left-over-right people
make more money, have more friends, shoot in the low
sixties on the golf course and have the body of an athletic
eighteen year old. So - you consciously decide that,
from now on, you are a left-over-right person - and
state this in affirmations. If over the course of a
day you fold your arms ten to twenty times, how many
of those times do you think you will remember to do
left over right? Truth is, not many...maybe a couple
at best. So, after awhile (say, by January Second) you
say, "Well, I'm a right-over-left kind of person
- that's just the way I am." And, that's okay.
But is it what you want...?
You
can become a left-over-right success - but you need
to go to the source. Rather than giving up on whatever
advice you have learned and looking for a "better"
technique for becoming successful, find out what's stopping
you. If switching to left-over-right has worked for
others, it might well work for you, but the subconscious
mind is defending the parameters of your comfort zone
- of what it believes is safe. There are learned reasons
for putting right over left - beliefs that this is what
you should do. But most of these beliefs which control
our actions are based on questionable information, and
can be changed. Hypnosis, energy therapies and many
other techniques taught on mind development exist to
modify what goes on in the part of your mind that is,
for better or for worse, controlling your life. Change
your thoughts...and you change your life. Here's to
you thinking successful thoughts - at a much deeper
level! Brad
Yates, C.Ht. specializes in cutting-edge mind/body
techniques for the enhancement of motivation and the removal
of internal roadblocks to success - thus making the journey
easier, quicker and more enjoyable. Learn more at www.bradyates.net. |