Imagine
for a moment one of those nights when you just can't fall asleep and you
have to get up early the next morning for a very important meeting of which
you are the keynote speaker. Your alarm clock goes off early in the
morning waking you from what little sleep you had. You stumble out of bed,
have a quick shower, grab a coffee and some toast, and off you go to fight
the traffic on the way to work.
Does
that sound like the start of a terrible day? Most would answer 'yes.' Few
people however, would answer, 'no.' These are the people, who are in my
opinion blessed with a gift. A gift which determines how they view their
life. These people live with 'an attitude of gratitude.' For them, the
situation described could be worse. Much worse. For example, think of the
man who doesn't have a bed, let alone a roof to over his head. When he
is awoken from what little sleep he is able to get, it is by the rain falling
on his cold body. He too stumbles to his feet and begins his journey to
work in his bare feet. His work is in the field of survival. He searches
though garbage cans for scraps of half-rotten food to eat and odd bits
of clothes to keep him warm.
The
purpose of this example is to illustrate that we all have so much to be
grateful for. Even in times when it seems that nothing could be worse,
there is always a reason to be grateful. And when you feel a sense of gratitude,
you feel a sense of happiness and contentment. My challenge to you today
is to learn to look for the good in every situation and live with 'an attitude
of gratitude.'
I assure
you, if you were the fellow searching for food in garbage cans you too
could find things to be grateful for. You just have to look hard enough
and 'open your eyes' to what is around you. You have to focus on what's
good in your life, not what's bad.
"I
once was distraught because I had no shoes, until I met a man who had no
feet."
- Unknown
Life
works in mysterious ways. Time and time again there have been stories of
people who are in a dire strait yet they are found helping others who are
experiencing greater turmoil. This is because once you have helped someone
in greater need than yourself, you always feel better. You feel better
because you have helped another human being, and this forces you to change
your mindset from focusing on your problems to focusing on their solutions.
Always
focus on the solution, not the problem and live with an attitude of gratitude!
Mother Teresa was a primary example of this phenomenon. Her entire life
revolved around helping others in need. As a result she experienced a great
deal of love and self-satisfaction in her life.
I challenge
you now to take a moment to think of five things in your life that you
are grateful for today. For example, your friends, your family, your job,
your sense of smell, touch, sight, and sound. The list can go on and on.
Imagine what your life would be like without these things. Write them down
on a piece of paper and really think about the things you are grateful
for. You will be amazed at how great you will feel!
You
can receive more information about Tom Hopkins as well as receive
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or calling 877-929-0439. |